Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

Tuesday, March 15, 2011

Running Thoughts

On my run this morning on our treadmill, my mind wandered back to less than one year ago when I completed those beastly 26.2 miles at the Big D Marathon in Dallas. It was April 11th, my 27th birthday, and I was just weaning my 12 1/2 month baby. I never realized until just this morning just how amazing it is that God brought me so far (literally, :)) so fast. As I labored through my "modest" 2 miles this morning at a pace of 5.4 mph (really nothing to scoff at), I thought how I ran that 26.2 miles at a rate of 6.0 mph. That could have discouraged me on this morning's run, but for the fact that I knew it took hard work and LOTS of painful, hard, taxing workouts to get there. It only encourages me to know that in only a short year after having a baby, my marathon goal was accomplished. It can be done!

I'd like to share with you my musical findings, this morning, as well. I've found the perfect running soundtrack! Haha!

  • beginning: Needtobreathe; fun, great beat/acoustics/harmonies to motivate and get you started
  • middle, bulk of the run: Lecrae; great beat to pace and solid words/lyrics to ponder. (gets that bass pumpin')
  • end: Shane and Shane; relaxing, worshipful, great time to praise and thank God all the way home and great for controlling tired breathing and muscles ;)
That's it. Give it a try and let me know what you think. :)